Breakfast Recipes

microwave kale chilli eggs

Microwave Kale & Chilli Eggs | The Cook Book

In a microwaveable bowl, mix the kale, chilli and chopped tomatoes with a pinch of salt and a squeeze of lemon juice. Push the mixture to the sides of the bowl to make a well in the middle, then tip the egg whites into the centre. Cover the bowl with cling film and cook on Medium for 40 secs, then allow to cool for a moment before heating for another 40 secs. Add the egg yolks to the whites, then gently pierce the yolk of each one to break the membrane – and prevent them from exploding. Microwave for another 40 secs, then remove, peel back the cling film, grind over some black pepper and serve.

Easy egg muffins

Easy Egg Muffins Recipe | The Cook Book

Heat the oven to 200C/180C fan/gas 4. Brush half the oil in an 8-hole muffin tin. Heat the remaining oil in a frying pan and add the broccoli, pepper and spring onions. Fry for 5 mins. Set aside to cool. Whisk the eggs with the milk, smoked paprika and half the cheese in a bowl. Add the cooked veg. Pour the egg mixture into the muffin holes and top each with the remaining cheese and a few chives, if you like. Bake for 15-17 mins or until golden brown and cooked through.

chia breakfast scones 440 400

Chia & Oat Breakfast Scones with Yogurt and Berries | The Cook Book

Heat oven to 200C/180C fan/gas 6 and line the base of 4 x 185ml ramekins with a disc of baking parchment and oil the sides with the rapeseed oil. Measure the milk in a jug and make up to 300ml with water. Stir in the lemon juice, vanilla and the 2 tsp oil. Mix the flour, seeds and oats then blitz in a food processor to make the mix as fine as you can. Stir in the baking powder.

Pour in the liquid, then stir in with the blade of a knife until you have a very wet batter like dough. Spoon evenly into the ramekins then bake on a baking sheet for 20 mins until risen – they don’t have to be golden but should feel firm. Cool for a few mins then run a knife round the inside of the ramekins to loosen the scones then carefully ease out.

The scones can be eaten immediately or cooled and stored for later. If you’re following our Healthy Diet Plan, this recipe can be used for two people over two meals, use two scones straight away split in half and served topped with half the yogurt and two portions of the berries. Cool and pack the remainder to eat on another day on the plan.

Main Course Recipes

chicken pasta

Chicken Pasta with White Sauce Recipe

First boil the pasta and then preheat olive oil in a pan and sauté chicken sausages. Then add ginger garlic paste and mix well. Now add mushrooms and leave it for a while. Combine milk and all purpose flour for making white sauce.

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Lentils and Spinach Recipe

In a heavy pan heat oil over a medium heat. Cook and stir onion in the hot oil until beginning to turn golden brown, about 10 mins. Add minced garlic to onion and cook and stir until fragrant, about 1 min more.

sweet and sour chicken hong kong cantonese style recipe RecipeMain Chinese Recipes For All 1

Hong Kong Chicken Recipe

Mix 2, 1/2 tbsp corn flour with salt, white pepper, soaked ground Kashmir chili and egg in a bowl.Marinate chicken in this mixture for 30 minutes.

Desserts Recipes

Thandai

Thandai

Serving Details Yield: 4 servings Preparation Time: 10 minutes Cooking

Video Recipes

Chef Simon Taxacher Biography (Austria)

Discover the extraordinary journey of Chef Simon Taxacher, an acclaimed culinary genius from Austria. Uncover the secrets behind his innovative creations and passion for blending local flavors with international influences. Immerse yourself in Chef Simon Taxacher’s world as he takes you on a gastronomic adventure, where culinary artistry meets meticulous attention to detail. Experience the true essence of Austrian cuisine through the eyes of this renowned chef, whose name has become synonymous with excellence. Embark on a culinary odyssey with Chef Simon Taxacher and savor the flavors that have made him a true culinary icon.

Health & Fitness

smoothie banana

Banana Smoothie

Throw a few frozen bananas into a blender cup along with the peanut butter, soy milk, greek yogurt, honey, and salt. Blend until smooth.

chickpea

Vegetarian Chickpea Sandwich Filling

Drain and rinse chickpeas. Pour chickpeas into a medium size mixing bowl and mash with a fork. Mix in celery, onion, mayonnaise (to taste), lemon juice, dill, salt and pepper to taste.

porridge

Fruity Porridge

Heat butter, add oats and sauté for two to three minutes. Add milk and one cup of water and cook till done. Add caster sugar and cinnamon powder and mix well. Transfer into a

Fruits

13 Fruits to Eat for Weight Loss

Certain organic products, incorporated into your eating regimen, may help with your weight reduction objectives. Some of these organic products are normal fat killers; others are rich in pectin and fiber. Various investigations concur that expanding your admission of fiber brings about weight reduction.

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Overseas Chefs Interviews

An Exclusive Interview of Chef Vicky Ratnani
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Food Industry Leaders

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