5 Super-Fruits For Your Heart

Although you might know that eating certain foods can increase your heart disease risk, it’s often tough to change your eating habits. Whether you have years of unhealthy eating under your belt or you simply wanted to fine-tune your diet, here are some best fruits to boost your heart health. Eat them often to reduce your risk of heart attack and stroke.


“6 Ways To Improve Your Sleeping Habit”

Your bed should be associated with sleeping, not working, eating, or watching TV. If you wake up during the night, skip turning on your laptop or TV and do something soothing like meditating or reading until you feel sleepy again


5 best places for where you can have Ice Cream

We all have the same kind of love for ice cream. Kids, adults, older people. Almost everyone love Ice Cream weather its winter or summer. This is a known fact that Karachi is quite famous for its desserts people living in Karachi will be familiar with a vast variety of desserts one can have there. 

boost your eyes

Boost your Eyesight

Don’t take your eyes for granted. Good eye health starts with the food on your plate. From smartphones to the

Banana Facts

Benefits of Bananas

Bananas are incredibly solid and tasty. They contain a few basic supplements and give advantages


Time To Treat Yourself With OPTP

Sometimes you just have this craving and want to unleash your inner demon; well then OPTP One Potato Two Potato is the right choice for you. It is an internationally registered trademark from the potato factory international.