Serving Details
- Serves: 4 people
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
Recipe Description
Chicken Jalfarezi is a popular Indian dish that combines succulent chicken pieces with a colorful mix of stir-fried vegetables and aromatic spices. This dish is known for its tangy, spicy, and slightly smoky flavor, which makes it an irresistible choice for spice lovers. The chicken is marinated and cooked with onions, bell peppers, tomatoes, and a blend of traditional spices that enhance the overall richness of the curry. Perfect for pairing with rice or naan bread!
Ingredients
- 500g boneless chicken, cut into bite-sized pieces
- 2 tablespoons oil
- 1 large onion, sliced
- 1 bell pepper, sliced
- 1 tomato, chopped
- 1 tablespoon ginger-garlic paste
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon cumin powder
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon garam masala
- 1 tablespoon vinegar
- Salt to taste
- Fresh coriander leaves for garnish
Instructions
Step 1: Marinate the Chicken
- In a bowl, mix the chicken pieces with salt, red chili powder, turmeric, and vinegar.
- Let the chicken marinate for at least 15 minutes to absorb the flavors.
Step 2: Cook the Chicken
- Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
- Add the marinated chicken to the pan and cook until browned on all sides. Remove the chicken and set it aside.
Step 3: Prepare the Vegetables
- In the same pan, add the sliced onions and bell peppers. Stir-fry them for about 3-4 minutes until they soften.
- Add the ginger-garlic paste and cook for another 2 minutes until fragrant.
- Then, add the chopped tomato and cook until it turns soft and pulpy.
Step 4: Combine the Chicken and Vegetables
- Return the cooked chicken to the pan with the vegetables.
- Add coriander powder, cumin powder, and garam masala. Stir well to combine the flavors.
- If needed, add a little water to create a slightly thicker gravy.
Step 5: Final Touches
- Let the dish simmer for 5-7 minutes, allowing the chicken to soak in the flavors of the vegetables and spices.
- Garnish with fresh coriander leaves and serve hot with rice or naan.
Nutritional Information (Per Serving)
- Calories: 250 kcal
- Protein: 28g
- Fat: 15g
- Carbohydrates: 8g
- Fiber: 2g
- Sodium: 500mg
FAQs
Can I use bone-in chicken for Chicken Jalfarezi?
Yes, you can use bone-in chicken, but boneless chicken cooks faster and is easier to eat. Both options will work well with this recipe.
Can I make Chicken Jalfarezi ahead of time?
Yes, Chicken Jalfarezi can be made ahead of time and stored in the refrigerator for up to 2 days. Reheat it on the stove or microwave before serving.
What can I serve Chicken Jalfarezi with?
Chicken Jalfarezi is best served with steamed basmati rice, naan, or chapati. You can also serve it with a side of cucumber raita to balance the heat.
Can I make it vegetarian?
Yes, you can easily make a vegetarian version of Chicken Jalfarezi by replacing the chicken with paneer (Indian cottage cheese) or your choice of vegetables.
