Mango Chicken Curry

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Recipe Description

Mango Chicken Curry is a delightful fusion of sweet, tangy mangoes and rich, savory curry spices. Tender chicken is cooked in a fragrant, creamy sauce made from fresh mangoes, creating a unique and delicious dish that pairs wonderfully with rice or naan.

Serving Details

  • Servings: 4 servings
  • Course: Main Course
  • Cuisine: Indian

Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutritional Information (Per Serving)

  • Calories: 400 kcal
  • Protein: 30g
  • Carbohydrates: 25g
  • Fat: 20g
  • Saturated Fat: 5g
  • Fiber: 3g
  • Sugar: 15g
  • Sodium: 700mg

Ingredients

  • 500g boneless chicken, cut into bite-sized pieces
  • 1 large ripe mango, peeled and chopped
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1/2 cup coconut milk
  • 1/4 cup plain yogurt
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon chili powder (optional)
  • 2 tablespoons vegetable oil
  • Salt to taste
  • Fresh cilantro for garnish (optional)
  • 1 tablespoon lemon juice
  • 1/2 cup water or chicken broth

Instructions

Step 1: Prepare the Chicken

  • Season the chicken pieces with salt and set aside.

Step 2: Sauté the Aromatics

  • Heat the oil in a large pan over medium heat.
  • Add the chopped onion, garlic, and ginger. Sauté until the onion becomes soft and translucent, about 5-7 minutes.

Step 3: Add the Spices

  • Add curry powder, cumin, turmeric, and chili powder. Stir well and cook for another 2 minutes until fragrant.

Step 4: Cook the Chicken

  • Add the chicken pieces to the pan and cook for 6-8 minutes, stirring occasionally, until the chicken is browned on all sides.

Step 5: Add Mango and Liquid

  • Add the chopped mango, coconut milk, yogurt, and water (or chicken broth) to the pan. Stir to combine.
  • Bring the mixture to a simmer and cook for 10-12 minutes until the chicken is fully cooked and the sauce has thickened.

Step 6: Finish and Serve

  • Stir in the lemon juice and taste for seasoning, adjusting with salt as needed.
  • Garnish with fresh cilantro before serving.
  • Serve with rice or naan for a complete meal.

FAQs

Can I use frozen mango?

Yes, you can use frozen mango if fresh mango is unavailable. Just thaw it before adding to the curry.

Can I make this dish spicy?

If you prefer a spicier dish, add more chili powder or fresh green chilies to the curry.

Can I substitute coconut milk with something else?

If you prefer, you can substitute coconut milk with heavy cream for a richer texture, though it will alter the flavor slightly.

Can I make this curry in advance?

Yes, Mango Chicken Curry can be made ahead of time and stored in the refrigerator for up to 2 days. Reheat thoroughly before serving.

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