Serving Details
- Yield: 4 servings
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
Recipe Description
Crispy Chicken Sticks are the ultimate snack or appetizer! Tender chicken strips are coated in a perfectly seasoned breadcrumb mixture, then fried or baked to golden perfection. They’re crunchy, flavorful, and absolutely irresistible for both kids and adults.
Ingredients
- 500g boneless chicken breasts, cut into thin strips
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese (optional)
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- Oil for frying (or cooking spray for baking)
Instructions
Step 1: Prepare the Coating
- In a shallow bowl, mix the flour with paprika, garlic powder, onion powder, salt, and black pepper.
- In another bowl, beat the eggs.
- In a third bowl, combine breadcrumbs and Parmesan cheese (if using).
Step 2: Coat the Chicken
- Dip each chicken strip into the flour mixture, ensuring it’s well coated.
- Next, dip it into the beaten eggs.
- Finally, coat it with the breadcrumb mixture, pressing gently to adhere.
Step 3: Cook the Chicken Sticks
- For Frying: Heat oil in a deep pan over medium heat. Fry the chicken sticks in batches for 4-5 minutes until golden and crispy. Drain on paper towels.
- For Baking: Preheat the oven to 200°C (400°F). Place the coated chicken sticks on a greased baking sheet, spray with cooking spray, and bake for 20 minutes, flipping halfway.
Step 4: Serve and Enjoy
- Serve the Crispy Chicken Sticks hot with your favorite dipping sauces like ketchup, ranch, or honey mustard.
Nutritional Information (Per Serving)
- Calories: 320 kcal
- Protein: 28g
- Carbohydrates: 20g
- Fat: 15g
- Sodium: 600mg
- Fiber: 2g
FAQs
Can I make these chicken sticks ahead of time?
Yes, you can prepare and coat the chicken strips in advance, then refrigerate them for up to 24 hours before frying or baking.
Can I use panko breadcrumbs instead of regular breadcrumbs?
Absolutely! Panko breadcrumbs will make the chicken sticks even crispier.
How do I store leftovers?
Store any leftover chicken sticks in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or air fryer for best results.
