Serving Details
- Yield: 4 servings
- Preparation Time: 10 minutes
- Cooking Time: 5 minutes
- Total Time: 15 minutes
Recipe Description
Thandai is a traditional Indian spiced milk beverage, infused with nuts, seeds, and aromatic spices. Popular during Holi and other festive occasions, this cooling drink is both refreshing and nutritious. Its unique blend of flavors makes it a favorite among all age groups.
Ingredients
- 2 cups full-fat milk
- 1/4 cup sugar (adjust to taste)
- 2 tablespoons almonds
- 2 tablespoons cashews
- 1 tablespoon pistachios
- 1 tablespoon melon seeds
- 1 teaspoon fennel seeds
- 1/2 teaspoon poppy seeds
- 1/4 teaspoon cardamom powder
- 2 black peppercorns
- 5-6 saffron strands (optional)
- 2 teaspoons rose water
- Crushed ice or ice cubes (optional)
Instructions
Step 1: Prepare the Thandai Paste
- Soak almonds, cashews, pistachios, melon seeds, fennel seeds, and poppy seeds in warm water for 20 minutes.
- Drain the water and blend the soaked ingredients into a smooth paste using a few tablespoons of milk.
Step 2: Flavor the Milk
- Heat the milk in a saucepan over low heat.
- Add sugar and stir until it dissolves completely.
- Mix in the prepared Thandai paste and cardamom powder. Stir well to combine.
- Add crushed black peppercorns and saffron strands (if using).
Step 3: Chill and Serve
- Turn off the heat and allow the milk to cool to room temperature.
- Stir in rose water for a fragrant touch.
- Refrigerate for 2-3 hours for the flavors to develop.
- Serve chilled with crushed ice or ice cubes. Garnish with slivers of almonds and pistachios if desired.
Nutritional Information (Per Serving)
- Calories: 220 kcal
- Protein: 7g
- Carbohydrates: 20g
- Fat: 12g
- Sodium: 60mg
FAQs
Can I make Thandai in advance?
Yes, you can prepare Thandai and refrigerate it for up to 24 hours. Stir well before serving.
Can I use non-dairy milk for Thandai?
Yes, almond milk or coconut milk can be used as a substitute for regular milk.
What occasions are ideal for serving Thandai?
Thandai is commonly served during Holi, Shivratri, and other festive gatherings, but it can also be enjoyed as a summer refreshment.
