Serving Details
- Yield: 1 cup
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
Recipe Description
Onion Chutney is a savory, tangy, and spicy condiment that pairs perfectly with Indian dishes like dosas, idlis, and rice. This chutney adds a burst of flavor and is incredibly easy to prepare with simple ingredients.
Ingredients
- 2 medium onions, finely chopped
- 1 tablespoon oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1-2 dried red chilies (adjust to spice preference)
- 1/4 teaspoon turmeric powder
- 1 tablespoon tamarind paste
- 1 teaspoon jaggery or sugar
- 1/2 teaspoon salt (or to taste)
- 1/2 cup water (adjust as needed for consistency)
- 1 tablespoon chopped cilantro (for garnish)
Instructions
- Heat oil in a pan over medium heat. Add mustard seeds and cumin seeds, and let them splutter.
- Once the seeds splutter, add dried red chilies and chopped onions to the pan. Sauté until the onions turn golden brown (about 8-10 minutes).
- Sprinkle turmeric powder and stir well. Cook for another minute to release the flavor.
- Add tamarind paste, jaggery or sugar, and salt to the pan. Mix well to combine.
- Pour in water and let the chutney simmer for 5 minutes, allowing the flavors to blend and thicken.
- Once done, remove from heat and allow the chutney to cool down to room temperature.
- Blend the chutney into a smooth paste using a blender or food processor. Adjust consistency with more water if needed.
- Garnish with chopped cilantro before serving.
Nutritional Information (Per Serving)
- Calories: 50 kcal
- Protein: 1g
- Fat: 3g
- Carbohydrates: 8g
- Fiber: 2g
- Sodium: 400mg
FAQs
Can I use a different sweetener instead of jaggery?
Yes, you can substitute jaggery with sugar or honey if desired.
How do I store Onion Chutney?
Store the chutney in an airtight container in the refrigerator for up to 5 days. It can also be frozen for longer storage.
Can I make the chutney spicier?
Absolutely! You can add more dried red chilies or use fresh green chilies for extra heat.
Is this chutney vegan-friendly?
Yes, Onion Chutney is vegan as it contains no animal products.
