Recipe Description
Carrot Strawberry Juice is a delicious, naturally sweet drink that combines the goodness of fresh carrots and ripe strawberries. This healthy beverage is packed with vitamins, antioxidants, and minerals, making it a perfect choice for a refreshing morning drink or a mid-day pick-me-up.
Serving Details
- Servings: 2
- Course: Beverage
- Cuisine: Healthy Drinks
Cooking Time
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutritional Information (Per Serving)
- Calories: 90 kcal
- Protein: 1g
- Carbohydrates: 22g
- Fat: 0.5g
- Sodium: 50mg
- Fiber: 4g
Ingredients
- 4 medium carrots, peeled
- 1 cup fresh strawberries, hulled
- 1 tablespoon honey (optional, for sweetness)
- 1/2 cup water or as needed
- Ice cubes (optional)
Instructions
Step 1: Prepare the Ingredients
- Peel the carrots and cut them into smaller pieces.
- Hull the strawberries and cut them into halves or quarters.
Step 2: Blend the Ingredients
- Place the carrots, strawberries, and water into a blender.
- Blend until smooth and no chunks remain.
Step 3: Strain the Juice (Optional)
- If you prefer a smoother juice, strain the blended mixture using a fine mesh strainer or cheesecloth to remove any pulp.
Step 4: Serve
- Pour the juice into serving glasses and add ice cubes if desired.
- Serve immediately for the freshest taste.
FAQs
Can I store Carrot Strawberry Juice?
Yes, you can store the juice in an airtight container in the refrigerator for up to 24 hours. Be sure to stir before serving.
Can I use frozen strawberries?
Yes, frozen strawberries work well and can make the juice even colder. If using frozen strawberries, reduce the amount of ice added.
Can I add other fruits to the juice?
Yes, you can add fruits like orange, apple, or pineapple for additional flavor. Just adjust the quantities to suit your taste.
Is this juice good for weight loss?
Yes, this juice is low in calories, high in fiber, and packed with nutrients, making it a healthy option for a balanced diet.
