Recipe Description
Chicken Berry Salad is a vibrant and refreshing dish that combines tender chicken, fresh berries, crunchy greens, and a tangy dressing. This healthy and colorful salad is perfect for a light lunch or dinner, offering a delightful mix of sweet and savory flavors.
Serving Details
- Servings: 4
- Course: Salad
- Cuisine: American
Cooking Time
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
Nutritional Information (Per Serving)
- Calories: 300 kcal
- Protein: 25g
- Carbohydrates: 15g
- Fat: 15g
- Fiber: 4g
- Sodium: 400mg
Ingredients
- 2 cups mixed salad greens
- 2 cooked chicken breasts, sliced
- 1 cup fresh strawberries, sliced
- 1/2 cup fresh blueberries
- 1/4 cup crumbled feta cheese
- 1/4 cup sliced almonds, toasted
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
Step 1: Prepare the Greens
- Wash and dry the mixed salad greens. Place them in a large salad bowl.
Step 2: Cook the Chicken
- Season the chicken breasts with salt and pepper. Cook them in a skillet over medium heat until golden and fully cooked, about 5 minutes per side.
- Slice the chicken into thin strips and set aside to cool slightly.
Step 3: Assemble the Salad
- Add the sliced strawberries, blueberries, feta cheese, and toasted almonds to the salad greens.
- Top the salad with the sliced chicken.
Step 4: Make the Dressing
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
Step 5: Serve
- Drizzle the dressing over the salad just before serving. Toss gently to combine and enjoy!
FAQs
Can I use other types of berries?
Yes, you can use raspberries, blackberries, or any combination of berries you prefer.
What can I substitute for feta cheese?
You can use goat cheese, blue cheese, or even shredded mozzarella as alternatives.
Is there a vegetarian version of this recipe?
Yes, you can replace the chicken with grilled tofu or chickpeas for a vegetarian option.
How long will this salad keep?
It’s best to enjoy this salad fresh, but you can store it in the refrigerator for up to 1 day. Keep the dressing separate to prevent the greens from wilting.