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Chicken Berry Salad

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Recipe Description

Chicken Berry Salad is a vibrant and refreshing dish that combines tender chicken, fresh berries, crunchy greens, and a tangy dressing. This healthy and colorful salad is perfect for a light lunch or dinner, offering a delightful mix of sweet and savory flavors.

Serving Details

  • Servings: 4
  • Course: Salad
  • Cuisine: American

Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes

Nutritional Information (Per Serving)

  • Calories: 300 kcal
  • Protein: 25g
  • Carbohydrates: 15g
  • Fat: 15g
  • Fiber: 4g
  • Sodium: 400mg

Ingredients

  • 2 cups mixed salad greens
  • 2 cooked chicken breasts, sliced
  • 1 cup fresh strawberries, sliced
  • 1/2 cup fresh blueberries
  • 1/4 cup crumbled feta cheese
  • 1/4 cup sliced almonds, toasted
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

Step 1: Prepare the Greens

  • Wash and dry the mixed salad greens. Place them in a large salad bowl.

Step 2: Cook the Chicken

  • Season the chicken breasts with salt and pepper. Cook them in a skillet over medium heat until golden and fully cooked, about 5 minutes per side.
  • Slice the chicken into thin strips and set aside to cool slightly.

Step 3: Assemble the Salad

  • Add the sliced strawberries, blueberries, feta cheese, and toasted almonds to the salad greens.
  • Top the salad with the sliced chicken.

Step 4: Make the Dressing

  • In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.

Step 5: Serve

  • Drizzle the dressing over the salad just before serving. Toss gently to combine and enjoy!

FAQs

Can I use other types of berries?

Yes, you can use raspberries, blackberries, or any combination of berries you prefer.

What can I substitute for feta cheese?

You can use goat cheese, blue cheese, or even shredded mozzarella as alternatives.

Is there a vegetarian version of this recipe?

Yes, you can replace the chicken with grilled tofu or chickpeas for a vegetarian option.

How long will this salad keep?

It’s best to enjoy this salad fresh, but you can store it in the refrigerator for up to 1 day. Keep the dressing separate to prevent the greens from wilting.

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