Oven Roasted Chicken

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Recipe Description

Oven Roasted Chicken is a classic dish known for its juicy, flavorful meat and crispy golden-brown skin. Perfect for family dinners, special occasions, or meal prepping, this recipe combines simple ingredients to create a wholesome and satisfying meal.

Serving Details

  • Servings: 4-6
  • Course: Main Dish
  • Cuisine: Global

Cooking Time

  • Prep Time: 15 minutes
  • Cook Time: 1 hour 15 minutes
  • Total Time: 1 hour 30 minutes

Nutritional Information (Per Serving)

  • Calories: 400 kcal
  • Protein: 40g
  • Carbohydrates: 5g
  • Fat: 25g
  • Sodium: 600mg
  • Fiber: 1g

Ingredients

  • 1 whole chicken (approximately 1.5-2 kg), cleaned
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 4 garlic cloves, minced
  • 1 tbsp fresh rosemary, chopped
  • 1 tbsp fresh thyme leaves
  • 1 tsp paprika
  • 1 tsp black pepper
  • 1 tsp salt (adjust to taste)
  • 1 lemon, halved
  • 1 onion, quartered
  • Vegetables like carrots, potatoes, and bell peppers (optional)

Instructions

Step 1: Prepare the Chicken

  • Preheat your oven to 200°C (400°F).
  • Pat the chicken dry with paper towels and place it in a roasting pan or on a rack.

Step 2: Make the Marinade

  • In a small bowl, mix olive oil, lemon juice, garlic, rosemary, thyme, paprika, black pepper, and salt.
  • Rub this mixture all over the chicken, including under the skin for maximum flavor.

Step 3: Stuff the Chicken

  • Stuff the chicken cavity with the lemon halves and onion quarters.
  • Tie the legs together with kitchen twine for even cooking.

Step 4: Add Optional Vegetables

  • If using vegetables, arrange them around the chicken in the roasting pan and drizzle with a little olive oil, salt, and pepper.

Step 5: Roast the Chicken

  • Place the pan in the preheated oven and roast for 1 hour and 15 minutes, or until the internal temperature reaches 75°C (165°F) in the thickest part of the chicken.
  • Baste the chicken with its juices every 20 minutes for extra moisture and flavor.

Step 6: Rest and Serve

  • Remove the chicken from the oven and let it rest for 10 minutes before carving.
  • Serve with roasted vegetables and your favorite sides.

FAQs

How do I know if the chicken is cooked?

The chicken is done when the internal temperature reaches 75°C (165°F) in the thickest part of the meat.

Can I use dried herbs instead of fresh?

Yes, substitute 1 tsp of dried herbs for each tbsp of fresh herbs.

What sides go well with Oven Roasted Chicken?

Mashed potatoes, roasted vegetables, or a fresh salad pair perfectly with this dish.

Can I marinate the chicken overnight?

Yes, marinating the chicken overnight enhances the flavor even more.

What can I do with leftovers?

Leftover chicken can be used in salads, sandwiches, or soups.

Do I need to cover the chicken while roasting?

No, roasting uncovered helps achieve crispy skin. You can cover it with foil if it browns too quickly.

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