Serving Details
- Yield: 4 servings
- Preparation Time: 10 minutes
- Marination Time: 30 minutes
- Cooking Time: 20 minutes
- Total Time: 1 hour
Recipe Description
Grilled Chicken is a classic dish that’s juicy, flavorful, and perfect for any occasion. Whether you’re hosting a barbecue or preparing a quick family dinner, this recipe will deliver delicious, smoky chicken every time. Serve with your favorite side dishes for a complete meal.
Ingredients
- 4 boneless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- Optional: Fresh parsley for garnish
Instructions
Step 1: Prepare the Marinade
- In a bowl, combine olive oil, lemon juice, garlic powder, paprika, oregano, black pepper, and salt.
- Mix well to form a marinade.
Step 2: Marinate the Chicken
- Place the chicken breasts in a resealable plastic bag or shallow dish.
- Pour the marinade over the chicken, ensuring it’s evenly coated.
- Seal the bag or cover the dish and refrigerate for at least 30 minutes.
Step 3: Preheat the Grill
- Preheat your grill to medium-high heat (about 375–400°F or 190–200°C).
- Lightly oil the grates to prevent sticking.
Step 4: Grill the Chicken
- Remove the chicken from the marinade and place it on the grill.
- Cook for 5–7 minutes on each side, or until the internal temperature reaches 165°F (74°C).
- Turn occasionally for even grilling and to avoid burning.
Step 5: Serve
- Transfer the grilled chicken to a serving plate.
- Garnish with fresh parsley if desired and serve immediately.
- Pair with grilled vegetables, a side salad, or rice for a complete meal.
Nutritional Information (Per Serving)
- Calories: 210 kcal
- Protein: 35g
- Carbohydrates: 1g
- Fat: 8g
- Sodium: 600mg
- Fiber: 0g
FAQs
Can I use chicken thighs instead of breasts?
Yes, chicken thighs can be used instead of breasts. They may take slightly longer to cook but will remain juicy and flavorful.
What if I don’t have a grill?
You can use a grill pan or a regular skillet on the stovetop. Alternatively, bake the chicken in the oven at 375°F (190°C) for 20–25 minutes.
How do I store leftovers?
Store leftover grilled chicken in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
