Serving Details
- Serves: 4
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 10 minutes
Recipe Description
This vibrant Grapefruit, Orange & Apricot Salad from The Cook Book is a sunshine-filled dish that refreshes and rehydrates. Combining juicy citrus segments with chewy sweet apricots and a hint of mint, it’s ideal for a morning pick-me-up, a brunch side, or a light finish to any meal.
Cooking Time
- Preparation: 10 minutes
- Cooking: Not required
Nutritional Information (Per Serving)
- Calories: 95 kcal
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 1g
- Fat: 0g
- Vitamin C: Over 100% of RDI
Ingredients
- 2 grapefruits, peeled and segmented
- 2 oranges, peeled and segmented
- 6 dried apricots, thinly sliced
- 1 tbsp chopped fresh mint (optional)
- 1 tsp honey or agave syrup (optional)
Method
- Using a sharp knife, peel and segment the grapefruits and oranges, removing any seeds and membrane.
- Slice dried apricots into thin strips.
- Gently combine citrus segments and apricots in a serving bowl.
- Drizzle with a touch of honey or agave syrup if desired.
- Sprinkle chopped mint over the top and serve immediately or chill before serving.
FAQs
Q: Can I prepare this salad in advance?
A: Yes, prepare up to 6 hours ahead and refrigerate. Add mint just before serving.
Q: What can I substitute for dried apricots?
A: Try dried cranberries, golden raisins, or chopped dates.
Q: Is this salad suitable for vegans?
A: Absolutely! Just use agave or skip the sweetener.
