Serving Details
- Serves: 2
- Preparation Time: 5 minutes
- Cooking Time: 5 minutes (to toast bread)
- Total Time: 10 minutes
- Meal Type: Breakfast / Snack / Light Brunch
Recipe Description
Avocado & Dukkah Rye Soldiers by The Cook Book are a modern, nutritious twist on breakfast toast. Creamy avocado is smashed over crunchy rye bread and topped with aromatic dukkah – a Middle Eastern spice mix of nuts, seeds, and spices. It’s quick, bold in flavor, and packed with texture for a balanced and energizing start to your day.
Nutritional Ingredients
- Main Ingredients:
- 2 slices rye bread
- 1 ripe avocado
- 1–2 tsp olive oil (optional)
- Juice of 1/4 lemon
- Salt and black pepper, to taste
- 1–2 tbsp dukkah spice blend
- Optional: poached or soft-boiled egg for dipping
Cooking Instructions
- Toast the rye bread slices until golden and crisp.
- In a small bowl, mash the avocado with lemon juice, salt, and pepper.
- Spread the smashed avocado generously over the toasted rye slices.
- Drizzle with olive oil if desired, and sprinkle dukkah evenly over the top.
- Slice each toast into thick “soldiers.”
- Serve warm, optionally with a soft-boiled egg for dipping.
FAQs
What is dukkah?
Dukkah is a Middle Eastern blend of toasted nuts, seeds, and spices. It adds crunch and deep, earthy flavor.
Can I make this gluten-free?
Yes – use gluten-free rye-style or seeded bread instead.
How long will it keep?
Best served fresh, but you can prep the avocado mash and toast separately and assemble just before serving.
Can I make my own dukkah?
Yes – toast sesame seeds, coriander, cumin, hazelnuts or almonds, and blend with salt to taste.
