Loaded with so many healthy veggies, instead of making the regular khichdi, try making this nutritious Khichdi for your next lunch.
VEGETABLE KHICHDI
Ingredients
1 cup short grain rice, washed, soaked for 20 minutes and drained
½ cup split skinless green gram (dhuli moong dal)
1 tbsp mustard oil
3 small potatoes, halved
8-10 cauliflower florets
1 tbsp ghee + for drizzling
2-3 green cardamoms
2-3 cloves
2 bay leaves
1 dried red chilli
1 tsp cumin seeds
½ tsp Tata Sampann Turmeric Powder
Salt to taste
2 green chillies, slit + for garnish
1 large tomato, quartered
A pinch of sugar
½ cup frozen green peas
Baiguni to serve
Method
1. Dry roast split skinless green gram in a non-stick wok till it turns light golden brown and fragrant. Transfer into a bowl and set aside.
2. Heat mustard oil in the same pan, add potatoes and cauliflower and mix well. Cook till they turn golden brown, sautéing in between.
3. Meanwhile, heat ghee in a pressure cooker, add green cardamoms, cloves, bay leaves and dried red chilli and sauté till fragrant.
4. Add cumin seeds in the cooker and let them change colour. Add rice and roasted split skinless green gram and sauté for 1-2 minutes.
5. Add Tata Sampann Turmeric Powder, salt and mix well. Add green chillies and mix.
6. Add 3-4 cups water, mix and let the mixture come to a boil.
7. Add the potatoes and cauliflower into the rice-gram mixture, tomato, sugar and adjust salt. Mix well. Cover the pressure cooker till 3-4 whistles are released.
8. Open the lid of the cooker once the pressure is reduced completely. Add green peas, mix well and transfer into a serving bowl. Drizzle a little ghee on top and garnish with green chillies. Serve hot with baiguni.
Click to Subscribe: http://bit.ly/1h0pGXf
For more recipes : http://www.sanjeevkapoor.com
Best cooked in Wonderchef Kitchenware.
Buy Now on : https://goo.gl/eB9kQq
Facebook : http://www.facebook.com/ChefSanjeevKapoor
Twitter : https://twitter.com/sanjeevkapoor
#sanjeevkapoor
source
