A delicious and simple vrat-approved recipe for Upma. VARI KA UPMA Ingredients 1½ cups vari or sau 3 tbsps ghee 1 tsp cumin seeds 2-3 green chillies 2 …
source
Soya Kheer (Protein and Calcium Rich) by Tarla Dalal
Soya Kheer, a protein and calcium rich dessert. Recipe Link