Serving Details
- Yields: 2 servings
- Prep Time: 5 minutes
- Cook Time: 3-4 minutes
Recipe Description
Inspired by Dr. Seuss, this green eggs recipe is a fun and colorful breakfast or snack. It’s a great way to get kids to eat their greens!
Ingredients
- 2 large eggs
- 1/4 cup spinach, packed
- 1 tablespoon milk
- Salt and pepper to taste
- Butter, for greasing
Instructions
- In a blender or food processor, combine the eggs, spinach, milk, salt, and pepper.
- Blend until smooth and green.
- Heat a non-stick skillet over medium heat and grease with butter.
- Pour the egg mixture into the skillet and cook until set.
- Serve immediately.
Tips
- For a richer flavor, add a pinch of nutmeg or cinnamon to the egg mixture.
- You can serve the green eggs with toast, pancakes, or a side of fruit.
- For a healthier option, use whole eggs and low-fat milk.
Nutritional Information (Approximate per serving):
- Calories: 150
- Fat: 8g
- Saturated Fat: 5g
- Cholesterol: 300mg
- Sodium: 100mg
- Carbohydrates: 1g
- Fiber: 1g
- Sugar: 1g
- Protein: 12g
