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Green Eggs Recipe

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green eggs

Serving Details

  • Yields: 2 servings
  • Prep Time: 5 minutes
  • Cook Time: 3-4 minutes

Recipe Description

Inspired by Dr. Seuss, this green eggs recipe is a fun and colorful breakfast or snack. It’s a great way to get kids to eat their greens!

Ingredients

  • 2 large eggs
  • 1/4 cup spinach, packed
  • 1 tablespoon milk
  • Salt and pepper to taste
  • Butter, for greasing

Instructions

  1. In a blender or food processor, combine the eggs, spinach, milk, salt, and pepper.
  2. Blend until smooth and green.
  3. Heat a non-stick skillet over medium heat and grease with butter.
  4. Pour the egg mixture into the skillet and cook until set.
  5. Serve immediately.

Tips

  • For a richer flavor, add a pinch of nutmeg or cinnamon to the egg mixture.
  • You can serve the green eggs with toast, pancakes, or a side of fruit.
  • For a healthier option, use whole eggs and low-fat milk.

Nutritional Information (Approximate per serving):

  • Calories: 150
  • Fat: 8g
  • Saturated Fat: 5g
  • Cholesterol: 300mg
  • Sodium: 100mg
  • Carbohydrates: 1g
  • Fiber: 1g
  • Sugar: 1g
  • Protein: 12g

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