Cauliflower Wings Recipe

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a cauliflower wings resize

INGREDIENTS

  • 1 head of cauliflower, cut into large florets
  • 1 cup flour
  • 1 cup milk
  • 1/2 tsp sea salt
  • Freshly ground black pepper
  • 1 cup buffalo-style hot sauce
  • 1/4 cup butter, melted
  • Ranch dressing, for serving

METHOD:

Preheat oven to 230 degrees C. Line two large baking sheets with parchment paper.Make batter and combine flour, milk and garlic powder in a medium bowl. Season with salt and pepper and whisk until the batter is smooth.Dredge cauliflower in batter until evenly coated. Shake off excess batter and transfer cauliflower to the lined baking sheets. Bake until the cauliflower begins to turn golden around the edges, about 20-25 minutes.Meanwhile make buffalo sauce.In a medium bowl, whisk together hot sauce and melted butter until evenly combined. Toss baked cauliflower “wings” in the sauce before serving.Serve with ranch dressing if desired.

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