Doston ajj hum apko batayenge Cabbage Ke Fayde jis se kafi amraz door ho jatay hai aye apko ajj ka totka batatye hai
Cabbage Ke Fayde
1-Kachi Gobhi(cabbage) ko bhi khana buha mofeed hai. Sugar kay marizon kay liye mofeed hai. Salad kay tor par khanay kay liye isay isi waqt katna chahiye jab khanay ka waqt ho kiun keh is mein shamil vitamin C hawa mein tehleel ho jata hai.
2- Is ko dho kar katna chahiye. Kiun keh kaat kar dhoyein to tamam vitamin pani kay sath bah jatay hain.
3- Band gobi khanay say khoon ki kharabi say jo amraz hotay hain. Woh door ho jatay hain.
