Search

Brown Rice

Home » Health & Fitness » Brown Rice
brown rice

Ingredients

  • 2 cups brown rice
  • 5 cups water
  • 1 large onion, chopped
  • 1 red capsicum, diced
  • 2 large garlic
  • 1 ½ cups peas and corn (frozen)
  • ½ tsp chili (optional)
  • 3 tbsp. soy sauce light
  • 2 tbsp. oyster sauce
  • Cracked pepper
  • 1 tbsp. olive oil

 

Method:

Cook rice. Once cooked, set aside. In a wok or large fry pan heat the oil and stir fry the onion.  After a couple of minutes add the red capsicum and keep stir frying for a few more minutes. Now add the crushed garlic and chili.  Make sure the garlic doesn’t burn. Add the peas and corn and keep stirring. Now add the rice with both sauces, season with pepper and keep stir frying.  If a little dry, add some more sauce or a little water until moist. Then Serve.

 

You May Like

Chef Jamie Oliver of Biography

Discover the extraordinary journey of world-renowned chef Jamie Oliver. From his humble beginnings to international culinary fame, explore the life and passion behind this culinary maestro. Uncover the secrets to his mouthwatering recipes, innovative cooking techniques, and relentless pursuit of healthier, tastier food. Join Chef Jamie Oliver on a tantalizing adventure that will inspire, educate, and revolutionize your culinary world. Get ready to embark on a flavor-filled odyssey with the one and only Jamie Oliver.

Latest Recipes

Top 10

Chefs Biography

brownie

Black Beans Brownies

Preheat oven to 175 C. Combine all ingredients except chocolate chips in a good food processor and blend completely until smooth. Really blend well. Stir in the chips, then pour into a well-greased pan.

parmesan asparagus

Asparagus with Parmesan Crust

Preheat oven to 450 degrees F (230 degrees C). Place asparagus on a baking sheet. Drizzle with olive oil and toss to coat. Arrange asparagus spears in a single layer. Spread Parmesan cheese over asparagus and season with freshly ground black pepper.