A great way of adding protein to your diet, Tomato and egg Chinese style is a mind-blowing, spectacular dish with varied flavours and amazing taste. Get cooking!
TOMATO AND EGG CHINESE STYLE
Ingredients
5-6 medium tomatoes
4 eggs
2 tsps oil
3 spring onion bulbs
2 green chillies
½ tsp soy sauce
1 tbsp sweet red chilli sauce
Salt to taste
8-10 fresh coriander sprigs
4 tsps cornstarch slurry
Method
1. Heat oil in a non-stick pan.
2. Halve tomatoes and cut into four pieces and add to the pan, saute for 2-3 minutes and remove from heat.
3. Slice spring onion bulbs.
4. Break eggs in a bowl.
5. Add sliced spring onion bulbs in the pan and saute lightly.
6. Beat eggs lightly and add to the pan.
7. Roughly slice green chillies and add to the pan, scramble the eggs on high heat.
8. Add soy sauce, chilli sauce and mix well. Add tomatoes, salt and toss to mix. Drizzle little water and cook.
9. Finely chop coriander sprigs and add to the pan alongwith cornstarch slurry, mix well and cook for a minute.
10. Serve hot.
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