Serving Details
- Serves: 2 (makes approx. 6 small pancakes)
- Preparation Time: 2 minutes
- Cooking Time: 3 minutes
- Total Time: 5 minutes
- Meal Type: Breakfast / Quick snack
Recipe Description
These Three-minute Blender Banana Pancakes are your go-to when mornings are busy but breakfast still matters. Made with ripe bananas, oats, and eggs, they come together in a blender with minimal effort and deliver naturally sweet, fluffy pancakes packed with protein and fiber.
Nutritional Ingredients
- 1 large ripe banana
- 2 large eggs
- 1/2 cup rolled oats
- 1/2 tsp baking powder
- 1/2 tsp cinnamon (optional)
- 1/4 tsp vanilla extract (optional)
- Pinch of salt
- Butter or oil for cooking
- Optional toppings: yogurt, nut butter, berries, honey, or maple syrup
Cooking Instructions
- Add banana, eggs, oats, baking powder, cinnamon, vanilla, and salt to a blender.
- Blend for 30 seconds or until smooth.
- Heat a non-stick pan over medium heat and grease lightly with butter or oil.
- Pour small rounds of batter into the pan. Cook 1–2 minutes until bubbles form, then flip and cook for 1 more minute.
- Serve warm with your choice of toppings.
FAQs
Can I make this recipe gluten-free?
Yes, use certified gluten-free oats.
Do I need to rest the batter?
Not for this recipe—it’s designed for instant use.
Can I double or triple the batch?
Absolutely! Just scale the ingredients and blend longer.
Can I prep this ahead?
You can blend the batter the night before and store it in the fridge. Give it a stir before cooking.
