Serving Details
- Yield: Serves 4
- Preparation Time: 10 minutes
- Cooking Time: None
- Total Time: 10 minutes
Recipe Description
Guava Juice is a refreshing and tropical drink packed with nutrients and flavor. This homemade juice brings out the natural sweetness of guavas, offering a perfect blend of health and taste. Ideal for summer days or as a nutritious addition to your daily routine, this recipe is simple yet delightful.
Ingredients
- 4 ripe guavas
- 2 cups cold water
- 2 tablespoons sugar (optional)
- 1 tablespoon lemon juice
- Ice cubes, for serving
- Fresh mint leaves, for garnish
Instructions
Step 1: Prepare the Guavas
- Wash the guavas thoroughly and cut them into small pieces, removing any seeds.
Step 2: Blend the Ingredients
- Add the guava pieces to a blender along with cold water, sugar (if using), and lemon juice.
- Blend until smooth.
Step 3: Strain the Juice
- Strain the blended mixture through a fine sieve to remove the pulp for a smoother texture.
Step 4: Serve
- Pour the guava juice into glasses over ice cubes.
- Garnish with fresh mint leaves and serve immediately.
Nutritional Information (Per Serving)
- Calories: 80 kcal
- Carbohydrates: 20g
- Protein: 1g
- Fat: 0g
- Fiber: 3g
- Vitamin C: 40mg
FAQs
Can I use unripe guavas?
It’s best to use ripe guavas as they are naturally sweeter and provide better flavor.
Can I skip straining the juice?
Yes, if you prefer a thicker juice with pulp, you can skip the straining step.
How long can I store guava juice?
Fresh guava juice is best consumed immediately, but you can store it in the refrigerator for up to 24 hours in a sealed container.
Can I add other fruits?
Absolutely! Guava pairs well with pineapple, orange, or strawberries for a mixed fruit juice.
