Serving Details
- Serves: 4 people
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
- Difficulty: Easy
Recipe Description
The Cook Book’s Classic Chow Mein is a fast and fiery stir-fry that delivers authentic Chinese flavor in minutes. Loaded with crisp vegetables, golden noodles, and your choice of chicken, prawns, or tofu, this dish is tossed in a savory soy-ginger sauce for the ultimate takeaway-style experience at home.
Cooking Time
- Prep: 10 minutes
- Cook: 15 minutes
- Total Time: 25 minutes
Nutritional Ingredients
- Calories: 430 kcal per serving
- Protein: 22g
- Fat: 14g
- Carbohydrates: 52g
- Fiber: 5g
- Sodium: 780mg
Ingredients
For the Chow Mein:
- 200g egg noodles
- 2 tablespoons sesame or vegetable oil
- 2 chicken breasts (or tofu/prawns), thinly sliced
- 2 garlic cloves, minced
- 1 onion, sliced
- 1 red bell pepper, thinly sliced
- 1 carrot, julienned
- 100g bean sprouts
- 2 spring onions, sliced
For the Sauce:
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce (or hoisin for vegetarian)
- 1 tablespoon dark soy sauce
- 1 teaspoon grated ginger
- 1 teaspoon sesame oil
- 1/2 teaspoon sugar
- 1 tablespoon water
Instructions
- Cook noodles according to package instructions. Drain and set aside.
- In a small bowl, mix all sauce ingredients and set aside.
- Heat 1 tablespoon oil in a wok over high heat. Add chicken (or tofu/prawns) and stir-fry until golden and cooked through. Remove and set aside.
- Add remaining oil to the wok. Stir-fry garlic, onion, pepper, and carrot for 2–3 minutes until just tender.
- Return protein to the wok. Add noodles, bean sprouts, and sauce. Toss everything together for 2–3 minutes until evenly coated and hot.
- Serve garnished with spring onions and extra soy or chili sauce if desired.
FAQs
Can I use pre-cooked noodles?
Yes, just rinse them under hot water to loosen before stir-frying.
What vegetables can I substitute?
Snow peas, cabbage, mushrooms, or broccoli all work well — use what’s fresh or on hand.
Is chow mein gluten-free?
Not by default. Use gluten-free tamari and rice noodles to make a suitable version.
How spicy is this recipe?
It’s mild, but feel free to add chili flakes or Sriracha if you like heat.