Oat and Raisin Cookies, heart-friendly cookies!
Recipe link : http://www.tarladalal.com/Oat-and-Raisin-Cookies-(-Healthy-Heart-and-Low-Cholesterol-Recipe)-5548r
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Oat and Raisin Cookies
Oats are a great substitute for low-fibre maida and raisins are the least fat containing dry fruits, making these cookies healthy and tasty. Raisins also lend their sweetness to the cookies, reducing the required sugar content. These cookies can be enjoyed by people with heart related diseases in moderation.
Preparation Time: 3 minutes
Baking time: 40 to 45 minutes
Baking Temperature: 180°C (360°F).
Makes 9 cookies
3/4 cup quick cooking rolled oats
1/4 cup whole wheat flour (gehun ka atta)
1/4 cup brown sugar
1/4 cup chopped raisins (kismis)
1 tbsp low-fat butter
2 tbsp low-fat milk (99.7% fat-free)
1. Combine all the ingredients in a bowl and mix gently till the mixture binds well.
2. Place a sheet of aluminum foil on a baking tray.
3. Divide the mixture into 9 equal portions and shape each portion into a 50 mm. (2″) diameter flat round cookie.
4. Arrange the cookies on the baking tray lined with aluminum foil and bake in a pre-heated oven for at 180°c (360°f) for 35 to 40 minutes, turning once after 20 minutes.
Cool and store in an air-tight container.
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