Creamy Cauliflower, A creamy, soothing curry made with cauliflower, onions and tomatoes in a mildly-flavoured white base!
Recipe link : http://www.tarladalal.com/Creamy-Cauliflower-57r
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Creamy Cauliflower
A creamy, soothing curry made with cauliflower, onions and tomatoes in a mildly-flavoured white base. Onion, ginger and chillies together give the curry a very pleasant flavour without any overpowering spices. It is interesting to note that the ‘creamy’ consistency is brought about using a combination of cornflour and milk, and without typically rich ingredients like butter or cream; this makes the creamy cauliflower relatively easier to digest too.
Preparation Time: 10 minutes. Cooking Time: 10 minutes. Serves 2.
1½ cups boiled cauliflower florets
1 tbsp oil
2 tbsp finely chopped onions
½ tsp finely chopped green chillies
½ cup finely chopped tomatoes
Salt to taste
1 tbsp cornflour dissolved in ½ cup cold milk
2 tbsp finely chopped coriander (dhania)
For the paste
¼ cup roughly chopped onions
3 green chillies, roughly chopped
2 small piece ginger (adrak)
Salt to taste
For the paste
Combine all the ingredients in a mixer and blend well to a smooth paste using little water. Keep aside.
How to proceed
1. Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 1 minute.
2. Add the green chillies and tomatoes, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
3. Add the cauliflower florets and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
4. Add the cornflour-milk mixture, mix well and cook on a medium flame for 2 more minutes, while stirring continuously.
5. Add the paste and coriander, mix well and cook on a medium flame for another 3 minutes.
Serve hot.
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