Apple and Date Smoothie,
Recipe Link : https://www.tarladalal.com/Apple-and-Date-Smoothie-Smoothie-with-Curds-36257r
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Apple and Date Smoothie, Smoothie with Curds
The apple and date smoothie is very soothing to the palate as both apples and dates lend a very balanced taste without any overpowering flavours. The smoothie also imbibes the natural sweetness of dates, making it all the more pleasing.
Preparation Time: 10 minutes.
Cooking Time: Nil.
Makes 2 big glasses.
2 cups chilled, peeled and roughly chopped apple
8 deseeded and chopped black dates (kala khajur)
¾ cup chilled whisked curds (dahi)
½ cup ice-cubes
1. Combine the apples, dates, curds and ice-cubes and blend in a juicer till the mixture is smooth and frothy.
2. Pour equal quantities of the smoothie into 2 individual glasses.
Serve immediately.
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