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Beef Satay

Home » Written Recipes » Recipes » Main Course » Fast Food » Beef Satay
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Recipe Description

Beef Satay is a delightful Southeast Asian dish featuring tender marinated beef grilled to perfection and served with a savory peanut dipping sauce. Perfect as an appetizer or a main course, this dish is a crowd-pleaser with its smoky, sweet, and spicy flavors.

Serving Details

  • Servings: 4
  • Serving Size: 2 skewers

Cooking Time

  • Preparation Time: 20 minutes
  • Marination Time: 2 hours
  • Cooking Time: 15 minutes
  • Total Time: 2 hours 35 minutes

Nutritional Information (Per Serving)

  • Calories: 320 kcal
  • Protein: 25 g
  • Fat: 18 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Sodium: 550 mg

Ingredients

  • 500g beef sirloin, thinly sliced
  • 10-12 bamboo skewers, soaked in water
  • 2 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon chili powder
  • 2 tablespoons coconut milk
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Peanut Sauce Ingredients

  • 1/2 cup peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 1/2 teaspoon chili flakes
  • 1/4 cup water (adjust for desired consistency)

Instructions

Step 1: Marinate the Beef

In a bowl, mix soy sauce, oyster sauce, brown sugar, turmeric, coriander, chili powder, coconut milk, minced garlic, salt, and pepper. Add the beef slices to the marinade and toss to coat. Cover and refrigerate for at least 2 hours, preferably overnight.

Step 2: Prepare the Skewers

Thread the marinated beef onto the soaked bamboo skewers, ensuring the slices are evenly spaced.

Step 3: Make the Peanut Sauce

In a small saucepan, combine peanut butter, soy sauce, lime juice, honey, chili flakes, and water. Cook over low heat, stirring continuously, until smooth and heated through. Adjust the consistency with more water if needed.

Step 4: Grill the Beef Satay

Preheat a grill or grill pan over medium-high heat. Cook the skewers for 3-4 minutes on each side or until the beef is cooked through and slightly charred.

Step 5: Serve

Serve the Beef Satay hot with the peanut dipping sauce on the side. Garnish with fresh cilantro or lime wedges if desired.

FAQs

Can I use chicken instead of beef for satay?

Yes, chicken works perfectly for satay. Follow the same marinade and cooking instructions for tender chicken skewers.

What can I use instead of peanut butter for the sauce?

You can substitute peanut butter with almond butter or cashew butter for a different flavor profile.

Can I make Beef Satay without a grill?

Yes, you can cook the skewers on a stovetop grill pan or even bake them in the oven at 200°C (400°F) for 12-15 minutes.

How do I store leftover satay?

Store leftover satay in an airtight container in the refrigerator for up to 3 days. Reheat in a microwave or skillet before serving.

Can I freeze marinated beef for later use?

Yes, you can freeze the marinated beef in a sealed bag for up to 3 months. Thaw in the refrigerator before grilling.

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