female infertility issues by Dr. Bilquis Shaikh | Be Auladi Ka Ilaaj

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Disclaimer: Sugar, Blood pressure ya kisi aur serius beemari wale log apne Doctor ki hidayat k baad koi bhi nuskha istamal karen Dr. Bilquis Sheikh a …

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What is your daily Calorie intake?

Replace highly processed carbohydrates, which spike blood sugar and insulin, with vegetables, beans and whole grains. Choose fats that come from plant sources like nuts, olive oil and avocado and lean proteins such as fish and chicken.

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Dr. Bilquis Sheikh a household name of Herbal and Natural

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Orange Lamb Chops

Combine 1 tablespoon olive oil,lamb, rind, and juice in a large zip-top plastic bag and coat lamb well. Let stand for 10 minutes in that bag. Remove lamb from bag; sprinkle evenly with salt and pepper.

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