Amritsari Gobi Mutter, made without using onions and garlic.
Recipe link : http://www.tarladalal.com/Amritsari-Gobi-Mutter-7547r
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Amritsari Gobi Mutter
Cauliflower and green peas, the popular duo, feature in a rich, white gravy that is so flavourful you would hardly notice the absence of onions and garlic! While cabbage gives a crunch and flavour akin to onions, bottle gourd acts as the main ingredient in the gravy, giving it volume and a creamy texture. Typical value-adds like garam masala and cashewnut paste add to the gravy’s appeal, making the Amritsari Gobi Mutter an instant hit with your family.
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Makes 4 servings
Ingredients
2 cups peeled bottle gourd (doodhi / lauki) cubes
2 tbsp oil
2 tbsp finely chopped cabbage
2 tsp green chilli paste
1 tsp garam masala
3/4 cup whisked curds (dahi)
1 cup boiled green peas
1 cup boiled cauliflower florets
1 tbsp cashewnut (kaju) paste
salt to taste
1/2 tsp sugar
1 tsp cornflour dissolved in 1/4 cup milk
1 tbsp fresh cream
For Serving
parathas
Method
1. Combine the white pumpkin cubes with 1 1/4 cups of water in a kadhai and cover and cook on
a medium flame for 8 to 10 minutes, or till the pumpkin is soft, while stirring occasionally.
2. Remove from flame and allow it to cool completely.
3. Once cooled, blend in a mixer to a smooth paste. Keep aside.
4. Heat the oil in a kadhai, add the cabbage and sauté on a medium flame for 1 minute.
5. Add the green chilli paste and sauté for another 30 seconds.
6. Add the garam masala and prepared white pumpkin paste, mix well and cook for 1
to 2 minutes, while stirring continuously.
7. Add the curds, mix well and cook on a medium flame for another 1 to 2
minutes, while stirring continuously.
8. Add the green peas, cauliflower, cashewnut paste, salt and sugar, mix well and
cook on a medium flame for 2 more minutes, while stirring occasionally.
9. Add the cornflour-milk mixture, mix well and cook for 1 more minute, while
stirring continuously.
10. Add the cream, mix well and cook for 1 more minute.
11. Serve immediately with parathas.
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