Doston ajj hum apko batayenge Palak (Spanich) Ko Mehfooz Karne ka Tarika ju bohat hi asan hai aye apko bataty hai ye totka
Palak (Spanich) Ko Mehfooz Karne ka Tarika
Palak ka saag bhi aap mehfooz kar skti hain. Chahein to boil kar lein warnah kaat kar aur dhokar achi tarah pani nikal dein aur aik thili mein daal kar rakh lein. Gajar ko bhi patli lambi qashein kaat kar boil pani mein daal dein. Aik ya do boil aane par chalni mein daal kar khushk kar ke rakh lein.