This chicken dish looks as good as it is healthy and tasty
NILGIRI STYLE CHICKEN
Ingredients
750 gms chicken, cut into medium sized pieces on bone
2 medium onions
2 tbsps oil
4-5 cloves
1 tbsp ginger-garlic paste
¼ tsp turmeric powder
1 tsp coriander powder
Salt to taste
6 tbsps yogurt
A few thin strips of red capsicum, for garnishing
A few thin strips of ginger, for garnishing
For paste
1 medium bunch spinach, blanched
½ bunch fresh mint leaves, roughly chopped
½ bunch fresh coriander leaves, roughly chopped
2 green chillies, roughly chopped
1 tsp fennel seeds (saunf)
1 cup scraped fresh coconut
Method
1. For the paste, put spinach, mint leaves, coriander leaves, green chillies, fennel seeds and coconut with a little water in a mixer jar and grind to a fine paste.
2. Finely chop onions.
3. Heat oil in a deep non-stick pan, add cloves and onions and sauté for a minute. Add ginger-garlic paste, turmeric powder, coriander powder, chicken and salt and mix well. Cover and cook for 10-15 minutes.
4. Add the ground paste and mix well.
5. Add yogurt and mix well. Cover and cook on medium heat for 10 minutes.
6. Transfer into a serving bowl and serve hot garnished with red capsicum and ginger strips.
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