Bean Salad is a good starter. It can also be a replacement for a meal as it is very healthy. Try it out.
Watch this Masala TV video to learn how to make Bean Salad,Fish Tempura With Orange Sauce,Malai Handi With Peanuts and Subzion ka Pulao Recipes. This show of Lively Weekend with Host Kiran Khan aired on 13 January 2020.
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Bean Salad:
Ingredients:
Boiled black gram 1 cup
Boiled Corns 1 cup
Boiled white kidney beans ½ cup
Boiled red kidney beans ½ cup
Chopped onion ½ cup
Chopped garlic ½ tbsp
Chopped cucumber 1 cup
Chopped tomato ½ cup
Chopped coriander ½ cup
Olive oil ¼ cup
Lemon juice ½ cup
Mustard paste 1 tbsp
Salt 1 tbsp
White pepper ½ tsp
Chaat masala 1 tsp
Ketchup 4 tbsp
Chili sauce 2 tbsp
Method:
All ingredients mix in a bowl and serve.
Fish Tempura With Orange Sauce:
Ingredients for marination
Fish fillet 2 pieces
White pepper ½ tsp
Salt ½ tsp
Vinegar 01 tbsp
Oil for fry
For batter
Flour 1 cup
Corn flour 1 ½ cup
Egg 1
Baking powder 1 tbsp
Chilled Water as required
Oil 1 cup
For Orange Sauce
Orange juice 1 cup
Water ½ cup
Lemon juice 3-4 tbsp
Chicken powder 1 tbsp
Salt 1 pinch
Sugar 2-3 tbsp
Custard powder as required
Method
In fish white pepper, salt, vinegar mix and leave for 30 minutes. Mixflour, Corn flour, Egg, Baking powder, Salt with water & make a better thick. Now dip the fish in batter and fry it. After this mixing orange juice, water, lemon juice, chicken powder, salt & sugar and when boil then add custard powder for thickness now pour the sauce on fish and serve hot.
Malai Handi With Peanuts:
Ingredients:
Chicken boneless 500 gm
Ginger & garlic paste 1 tbsp
Red chili powder 1 tbsp
Coriander powder 1 tbsp
Turmeric powder ½ tbsp
Paprika powder 1 tbsp
Cumin seed powder 1 tbsp
All spice powder 1 tsp
Black pepper powder ½ tsp
Salt 1 tsp
Yogurt 1 cup
Onion 3
Tomato 4
Cream 1 cup
Peanut ½ cup
Oil 1 cup
Chopped ginger as required
Chopped green chili as required
Chopped coriander as required
All spice powder as required
Method:
Take a pan & add ginger & garlic paste, red chili powder, coriander powder, cumin seed powder, turmeric powder, paprika powder, garam masala powder, black pepper powder, salt & yogurt in Chicken and marinade for 30 minutes. Now in a separate pan boil the onion &tomato cook for 10 minutes, remove tomato peel & blend it. Now in pan heat oil pour then add tomato & onion paste & cook 10 minutes and add marinade chicken & cover the pan & cook 15 minutes. When chicken well-cooked then add peanut paste & cream & cook 5 minutes. Finally garnishing ginger, green chili & coriander then serve it.
Subzion ka Pulao :
Ingredients:
Potato 1 cup
Carrot 1cup
Cabbage 1 cup
Peas 1 cup
Capsicum 1 cup
Rice 500 grams
Oil 2 cups
Garlic & ginger paste 1 tbsp
Green chili 5-6
Fennel 2 tbsp
Small Cardamom 4-5
Large Cardamom 2 pcs
Nutmeg mace 1 tsp
Cinnamon 2 sticks
Cumin seed 1 tsp
Screw pine few drops
Salt 1 tbsp
Chicken stock 2-3 cups
Method:
heat oil in pan then Add potato, carrot & cabbage in oil pan & fry till 10 minutes. Add Peas, capsicum in pan & fry 5 minutes. Then add all spices and cook for 5minutes. Add soaked rice & chicken stock in pain & cook 5 to 10 minutes. When water dry then add screw pine & steam 5 to 7 minutes and serve.
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