Serving Details
- Serves: 2–3
- Serving Size: 1 skillet portion per person
- Meal Type: Breakfast / Brunch
- Dietary: Halal-friendly, High-protein
Recipe Description
A fiery and filling twist on two classics, The Cook Book’s Full English Shakshuka blends the smoky depth of shakshuka with the hearty spirit of a traditional English breakfast. Think runny eggs poached in a rich tomato sauce with baked beans, sausage slices, and crispy mushrooms — all served straight from the pan.
Cooking Time
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
Ingredients
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 1 clove garlic, minced
- 4 button mushrooms, sliced
- 2 beef or chicken sausages, cooked and sliced
- 1 can chopped tomatoes
- 1/2 can baked beans
- 1/2 tsp smoked paprika
- 1/2 tsp ground cumin
- Salt & pepper, to taste
- 3 large eggs
- Fresh parsley or chives, to garnish
- Crusty bread or toast, to serve
Instructions
- Heat olive oil in a large skillet over medium heat. Add onion and garlic; sauté for 2–3 minutes until fragrant.
- Add mushrooms and cook until browned, then stir in the cooked sausage slices.
- Pour in chopped tomatoes and baked beans. Stir in paprika, cumin, salt, and pepper.
- Simmer for 6–8 minutes, allowing the sauce to reduce slightly and the flavors to combine.
- Make 3 wells in the sauce and crack an egg into each. Cover the pan and cook for 5–7 minutes until eggs are set but yolks remain soft.
- Remove from heat, sprinkle with fresh herbs, and serve straight from the pan with warm bread.
Nutritional Information (Per Serving)
- Calories: ~420 kcal
- Protein: 21g
- Fat: 25g
- Carbohydrates: 22g
- Fiber: 5g
- Sugar: 6g
FAQs
Can I make this vegetarian?
Yes, skip the sausage or use vegetarian alternatives like veggie sausages or halloumi.
Can I prep it ahead of time?
Yes — prepare the sauce and reheat it. Crack in the eggs and cook fresh before serving.
What kind of sausages work best?
Cumberland or halal chicken sausages are ideal for flavor and texture.
Can I add more spice?
Absolutely. Add chili flakes or harissa paste for extra heat.
Can this be baked in the oven?
Yes — once the sauce is ready, transfer to an oven-safe dish, crack in the eggs, and bake at 180°C (350°F) for 10–12 minutes.
