Recipe Description
Beef Spiral by Rida Aftab is a delicious and visually stunning dish that brings together tender beef with a variety of aromatic spices. Rolled into a spiral, this recipe offers an explosion of flavors in every bite, making it a standout dish for special occasions or a family dinner.
Serving Details
- Servings: 4-6
- Serving Size: 1 spiral roll
Cooking Time
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
- Total Time: 1 hour
Nutritional Information (Per Serving)
- Calories: 450 kcal
- Protein: 35 g
- Fat: 28 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Sodium: 600 mg
Ingredients
- 500g beef, thinly sliced
- 2 tbsp olive oil
- 1 large onion, finely chopped
- 3 garlic cloves, minced
- 1 tsp ginger paste
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp paprika
- 1/2 tsp turmeric powder
- 1/2 tsp red chili powder (optional)
- Salt and pepper to taste
- 1/4 cup yogurt
- 2 tbsp fresh coriander, chopped
- 1 tbsp lemon juice
- Butter for greasing the pan
- Wooden skewers (optional)
Instructions
Step 1: Prepare the Marinade
In a bowl, combine yogurt, ginger paste, cumin, coriander, paprika, turmeric, red chili powder, salt, pepper, and lemon juice. Mix well.
Step 2: Marinate the Beef
Add the sliced beef to the marinade and mix until the beef is well-coated. Cover and let it marinate in the refrigerator for at least 30 minutes.
Step 3: Sauté the Onion and Garlic
In a large pan, heat olive oil over medium heat. Add chopped onions and sauté until golden brown. Add garlic and cook for another minute until fragrant.
Step 4: Cook the Beef
Add the marinated beef to the pan and cook for 10-15 minutes, stirring occasionally, until the beef is tender and browned.
Step 5: Form the Spiral
Once the beef mixture is cooked, let it cool slightly. Then, take a small portion of the beef and roll it into a spiral shape. Use wooden skewers to secure the spiral if needed.
Step 6: Roast the Beef Spiral
Preheat the oven to 180°C (350°F). Place the beef spiral on a baking tray greased with butter and roast in the oven for 20-25 minutes until it gets a golden-brown color.
Step 7: Serve
Garnish with fresh coriander and serve hot with rice or a side salad.
FAQs
Can I use chicken instead of beef for this recipe?
Yes, chicken can be substituted for beef, though it will alter the flavor and texture of the dish.
How can I make this dish spicier?
To increase the spice level, add more red chili powder or fresh chopped green chilies during cooking.
Can I prepare the Beef Spiral in advance?
Yes, you can prepare the beef spiral ahead of time, marinate it, and then refrigerate it until you’re ready to roast it.
What can I serve with Beef Spiral?
Beef Spiral pairs well with rice, naan, or a light green salad.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat before serving.
