Chef Monica Amponsah | Ho – Ghana

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Early Life and Education

Monica Amponsah, a renowned chef, was born and raised in Ho, Ghana. Growing up in a family that appreciated good food, she developed a deep passion for cooking from an early age. Monica’s parents owned a small restaurant in Ho, where she spent countless hours observing and learning from her mother and the other cooks.

After completing her secondary education, Monica decided to pursue her culinary dreams by enrolling in the prestigious Le Cordon Bleu culinary school in Paris, France. This decision marked a major turning point in her life and set her on a path to success.

Professional Career

Upon graduating from culinary school, Monica Amponsah worked in several renowned restaurants in Paris. She honed her skills under the guidance of renowned chefs and gained invaluable experience in different culinary techniques and cuisines. Her time in Paris was a transformative period that allowed her to broaden her culinary horizons and refine her craft.

Eager to explore more diverse culinary traditions, Monica decided to travel to various countries, including Italy, Spain, Thailand, and Japan. These journeys not only exposed her to new flavors and ingredients but also allowed her to learn about different cultural perspectives on food and cooking.

After her culinary adventures around the world, Monica returned to Ghana with a wealth of knowledge and a burning desire to share her skills and experiences with her community. She opened her own restaurant in Ho, where she created a menu that combined the vibrant flavors of Ghanaian cuisine with the techniques she had mastered throughout her career. Her innovative approach to traditional Ghanaian dishes quickly gained popularity, and the restaurant became a beloved establishment in the city.

Advocacy for Local Ingredients

One of Monica’s driving principles as a chef is her commitment to using locally sourced ingredients. She firmly believes in supporting local farmers and promoting sustainable food practices. Monica has formed strong relationships with farmers in the Ho region, working closely with them to source the freshest and highest quality ingredients for her dishes.

In addition to supporting local farmers, Monica is also passionate about preserving the culinary traditions of Ghana. She actively engages with the local community, organizing workshops and events to educate people about traditional Ghanaian cooking techniques and ingredients. Through her efforts, Monica hopes to inspire a renewed appreciation for the rich gastronomic heritage of her homeland.

Television and Media Appearances

Recognizing her immense talent and dedication, Monica Amponsah was invited to be a contestant on the popular television show “Culinary Challenge.” Her participation in the competition showcased her culinary skills to a wider audience, and she quickly became a fan favorite. Although she did not win the competition, her impressive performances caught the attention of television producers.

Following her appearance on “Culinary Challenge,” Monica was offered her own cooking show, “Flavors of Ghana,” where she showcased the incredible diversity and richness of Ghanaian cuisine. The show gained widespread popularity, both in Ghana and internationally, and further solidified Monica’s reputation as a culinary expert.

In addition to her television show, Monica regularly contributes to food magazines and websites, sharing her recipes, tips, and stories with a wide audience. She has also been invited to speak at culinary conferences and festivals, spreading her knowledge and passion for Ghanaian cuisine to a global audience.

Philanthropic Endeavors

Beyond her culinary achievements, Monica Amponsah is deeply involved in charitable work. She believes in using her success and platform to give back to the community that has supported her throughout her journey. Monica regularly participates in fundraisers and actively supports organizations focused on providing meals and resources to underprivileged communities in Ghana.

She also actively mentors aspiring chefs, particularly young women who want to pursue a career in the culinary industry. By sharing her experiences and knowledge, Monica hopes to empower the next generation of Ghanaian chefs to follow their dreams and create their own paths.

Recognition and Awards

Through her culinary prowess and tireless dedication, Monica Amponsah has garnered numerous accolades and awards throughout her career. She has been recognized both locally and internationally for her contribution to promoting Ghanaian cuisine and elevating it to new heights.

In 2018, Monica received the prestigious “Chef of the Year” award from the Ghana Culinary Association, acknowledging her outstanding culinary skills and culinary advocacy. Her restaurant has also been consistently ranked as one of the top dining establishments in Ho and has received multiple awards for its innovative approach to Ghanaian cuisine.

Monica’s influence extends beyond the culinary world. She has been included in Forbes Africa’s “30 Under 30” list, which recognizes young entrepreneurs and change-makers from various industries. This acknowledgment highlights her determination, impact, and potential to make a significant difference in the world of food and beyond.

Future Endeavors

As she continues to excel in her career, Monica Amponsah shows no signs of slowing down. She is constantly experimenting with new flavors, techniques, and ingredients, pushing the boundaries of Ghanaian cuisine. Monica also has plans to open additional restaurants in other cities in Ghana, with the goal of showcasing the diversity and richness of the country’s culinary traditions.

Moreover, Monica wishes to collaborate with international chefs, promoting cultural exchange and creating unique culinary experiences that merge Ghanaian flavors with global influences. She envisions forming partnerships with local farmers and artisans to promote sustainability and environmental consciousness in the food industry.


Chef Monica Amponsah’s journey from her humble beginnings in Ho, Ghana, to her status as a renowned chef and culinary advocate, is nothing short of inspiring. Through her passion for cooking, dedication to promoting Ghanaian cuisine, and commitment to community involvement, she has become a true culinary icon in Ghana and beyond. With her ongoing endeavors and innovative approach to food, Monica continues to leave an indelible mark on the world of cooking, empowering others and showcasing the beauty of Ghanaian gastronomy.

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