Wasabi Shiso Tofu Teriyaki

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Wasabi Shiso Tofu Teriyaki is a delightful Japanese-inspired dish that combines the bold flavors of wasabi and shiso with the savory notes of teriyaki sauce. Originating from Japan, this dish features tofu as a versatile protein that absorbs the rich tastes of the accompanying ingredients. The wasabi adds a spicy kick, while the shiso, a fragrant herb, brings an aromatic freshness. Teriyaki sauce ties everything together, providing a sweet and savory glaze that enhances the tofu’s natural taste. People love this dish for its unique flavor profile, its balance of spiciness and sweetness, and the satisfying texture of tofu. Perfect for a vegan meal or as a side dish, it’s both healthy and packed with flavor.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
18 Grams
Total Fat
2.5 Grams
Saturated Fat
800 Mg
Sodium
28 Grams
Total Carbohydrates
3 Grams
Dietary Fiber
18 Grams
Protein
6 Mg
Vitamin C

Directions

Step 1

Cut the tofu into bite-sized cubes and pat dry with paper towels to remove excess moisture.

Step 2

In a bowl, mix soy sauce, mirin, sugar, minced garlic, and ginger to create the teriyaki sauce.

Step 3

Heat sesame oil in a pan over medium heat. Add tofu and cook until golden brown on all sides.

Step 4

Pour the teriyaki sauce over the tofu and simmer for 5 minutes, allowing the tofu to absorb the flavors.

Step 5

In a small bowl, mix cornstarch with water and add to the pan to thicken the sauce.

Step 6

Remove from heat, mix in wasabi, and garnish with shiso leaves before serving.

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