Shiso Tofu Kabocha Soba

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Shiso Tofu Kabocha Soba is a delightful Japanese dish that perfectly balances flavors and textures. Originating from Japan, this recipe combines the earthy sweetness of kabocha squash with the nutty, wholesome taste of soba noodles. The addition of tofu adds a smooth, protein-rich element to the dish, while shiso leaves lend a unique, aromatic touch that enhances the overall flavor profile. Soy sauce and mirin provide a savory, slightly sweet glaze that ties all the ingredients together. Fans of Japanese cuisine love this dish for its simplicity, nutritional benefits, and the way it beautifully showcases traditional Japanese flavors with a modern twist, making it a perfect meal for any occasion.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
600 Mg
Sodium
45 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
15 Grams
Protein

Directions

Step 1

Cut the tofu into cubes and set aside.

Step 2

Peel and cube the kabocha squash, then steam until tender.

Step 3

Cook soba noodles according to package instructions.

Step 4

Rinse with cold water and drain.

Step 5

In a pan, heat sesame oil over medium heat. Add garlic and ginger, sautéing until fragrant.

Step 6

Add tofu and kabocha to the pan, stirring to coat with oil and aromatics.

Step 7

Mix in soy sauce and mirin, cooking for a few minutes until heated through.

Step 8

Serve tofu and kabocha over soba noodles.

Step 9

Garnish with shiso leaves and sliced green onion.

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