Galangal Ginger Chicken Salad

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Thai Recipes

Galangal Ginger Chicken Salad is a refreshing Thai dish that combines the aromatic flavors of galangal and ginger with tender chicken and fresh vegetables. Originating from Thailand, this salad is known for its vibrant taste profile, blending spicy, savory, and tangy elements. Key ingredients include chicken, galangal, ginger, and a medley of crisp vegetables like lettuce and cucumbers. The dressing, a harmonious mix of lime juice, fish sauce, and palm sugar, enhances the natural flavors, making it a delightful culinary experience. Loved for its balance of flavors and health benefits, this salad is perfect for those seeking a light yet satisfying meal.

Ingredients

Serving Size:

Chicken – 500 Grams
Galangal – 2 Tbsp
Ginger – 1 Tbsp
Lettuce – 2 Cups
Cucumber – 1 Piece
Lime – 3 Tbsp
Fish Sauce – 2 Tbsp
Palm Sugar – 1 Tbsp
mint leaves – 0.5 Cups
Chili – 1 Piece

Nutrition

Per Serving

350 Kcal

Calories

30 Grams

Protein

10 Grams

Total Fat

2 Grams

Saturated Fat

80 Mg

Cholesterol

750 Mg

Sodium

15 Grams

Carbohydrates

3 Grams

Dietary Fiber

Directions

Step 1

Boil the chicken in a pot of water until fully cooked, about 20 minutes. Remove and let it cool.

Step 2

While the chicken cools, slice the galangal, ginger, and chili finely.

Step 3

In a bowl, mix lime juice, fish sauce, and palm sugar until the sugar dissolves to create the dressing.

Step 4

Shred the cooled chicken into bite-sized pieces and place in a large mixing bowl.

Step 5

Add sliced galangal, ginger, chili, lettuce, and cucumber to the chicken.

Step 6

Toss everything with the dressing until well combined.

Step 7

Garnish with mint leaves before serving. Enjoy the salad chilled or at room temperature.

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Galangal Ginger Chicken Salad

Categories :

Ingredients

Nutrition