Yuzu Shiso Tofu Soba

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Yuzu Shiso Tofu Soba is a delightful Japanese fusion dish that combines the refreshing flavors of yuzu and shiso with the heartiness of tofu and kabocha. The subtle citrusy aroma of yuzu balances beautifully with the aromatic shiso leaves, enhancing the natural sweetness of roasted kabocha squash. Tofu adds a satisfying texture, while soba noodles provide a wholesome base for the dish. This savory and slightly tangy yaki soba is not only delicious but also a celebration of traditional Japanese ingredients. Loved for its light yet flavorful profile, it’s perfect for those seeking a healthy and fulfilling meal.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
800 Mg
Sodium
50 Grams
Total Carbohydrate
5 Grams
Dietary Fiber
4 Grams
Sugars
15 Grams
Protein

Directions

Step 1

Preheat the oven to 200°C (390°F). Cut the kabocha into bite-sized pieces and roast for 20 minutes or until tender.

Step 2

Cook the soba noodles according to package instructions. Drain and set aside.

Step 3

In a pan, heat sesame oil over medium heat. Add minced garlic and ginger, sautéing until fragrant.

Step 4

Add tofu cubes to the pan and cook until golden brown on all sides.

Step 5

Add roasted kabocha, soy sauce, and yuzu juice to the pan, stirring to combine.

Step 6

Mix in the soba noodles and cook for an additional 2 minutes, ensuring everything is well-coated.

Step 7

Garnish with chopped shiso leaves and sliced spring onions before serving.

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