Sumac Fig Chicken Wrap

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

The Sumac Fig Chicken Wrap is a delightful fusion of Middle Eastern and Mediterranean flavors, perfect for a satisfying lunch. With tender chicken pieces marinated in zesty sumac, this wrap offers a tangy taste balanced by the sweetness of figs. Fresh vegetables add a crisp contrast, while a creamy yogurt dressing ties it all together, enhancing the dish’s complexity. The use of flatbread makes it convenient for on-the-go meals. Loved for its unique flavor profile and wholesome ingredients, this wrap is both nutritious and delicious, appealing to those seeking a quick yet gourmet meal option. Its blend of sweet and savory elements makes it a favorite among food enthusiasts.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
3 Grams
Saturated Fat
70 Mg
Cholesterol
400 Mg
Sodium
40 Grams
Carbohydrates
5 Grams
Dietary Fiber
10 Grams
Sugars
25 Grams
Protein

Directions

Step 1

Marinate the chicken with sumac, salt, and pepper for 20 minutes.

Step 2

Heat olive oil in a pan over medium heat and cook chicken until golden brown.

Step 3

Slice figs, cucumber, tomato, and onion finely for the filling.

Step 4

Mix yogurt, minced garlic, and a pinch of salt to create the dressing.

Step 5

Warm the flatbread in a pan or oven until soft.

Step 6

Assemble the wrap by layering chicken, vegetables, figs, and drizzle with yogurt dressing, then roll tightly.

Step 7

Slice the wrap into halves and serve immediately.

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