Shorshe Dhonepata Pabda

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Bangladeshi Recipes

Shorshe Dhonepata Pabda is a delightful Bangladeshi dish that combines the rich flavors of mustard and coriander leaves with the delicate taste of pabda fish. Originating from the riverine regions of Bangladesh, this dish is a favorite for its unique blend of spicy and tangy flavors. The key ingredients include fresh pabda fish, mustard seeds, coriander leaves, and green chilies, which are steamed together to create a flavorful and aromatic experience. People love this dish for its simplicity, yet profound taste, and the way it brings out the natural flavors of the fish. Perfect for a family dinner, it is best enjoyed with steaming hot rice.

Ingredients

Serving Size:

Pabda Fish – 4 Piece
Mustard Seeds – 3 Tbsp
coriander leaves – 1 Cups
Green Chilies – 4 Piece
Turmeric Powder – 1 Tsp
Salt – 1 Tsp
Mustard Oil – 2 Tbsp
Water – 100 Ml

Nutrition

Per Serving

350 Kcal

Calories

25 Grams

Protein

15 Grams

Total Fat

2 Grams

Saturated Fat

80 Mg

Cholesterol

500 Mg

Sodium

10 Grams

Carbohydrates

3 Grams

Dietary Fiber

20 Mg

Vitamin C

Directions

Step 1

Clean the pabda fish and pat dry. Set aside.

Step 2

Grind mustard seeds with a little water to make a smooth paste.

Step 3

In a bowl, mix mustard paste, turmeric powder, salt, and mustard oil.

Step 4

Add chopped coriander leaves and green chilies to the mixture.

Step 5

Mix well to form a marinade.

Step 6

Coat the fish pieces with the marinade and let them sit for 15 minutes.

Step 7

Place the marinated fish in a steamer and cook for 20 minutes until done.

Step 8

Serve hot with steamed rice and enjoy the flavors.

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Shorshe Dhonepata Pabda

Categories :

Ingredients

Nutrition