Shorshe Dhonepata Daal

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Shorshe Dhonepata Daal Bhorta is a traditional Bangladeshi dish known for its rich and spicy flavor profile. The dish combines the earthy taste of lentils with the pungency of mustard paste and the freshness of cilantro, creating a harmonious blend of flavors that are both comforting and exciting. Typically served with steamed rice, this dish is a staple in Bangladeshi households. It is loved for its simplicity and nutritious value, providing a perfect balance of protein and flavor. The addition of green chilies gives it a delightful kick, making it a favorite for those who enjoy a bit of heat. Easy to prepare, this dish is perfect for family gatherings or a simple weeknight meal.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
700 Mg
Sodium
50 Grams
Total Carbohydrates
10 Grams
Dietary Fiber
2 Grams
Sugars
18 Grams
Protein

Directions

Step 1

Rinse the lentils thoroughly under running water. Drain well.

Step 2

In a pot, add lentils, water, turmeric powder, and salt. Cook until lentils are tender.

Step 3

Chop onion, garlic, and green chili finely. Set aside.

Step 4

In a pan, heat oil and sauté onion, garlic, and green chili until golden brown.

Step 5

Add mustard paste to the pan and cook for 2-3 minutes until fragrant.

Step 6

Mix the cooked lentils with the sautéed mixture and stir in chopped cilantro. Serve warm.

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