Shiso Tofu Kabocha Nabemono

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Cook Time
45 mins
Chef's Pick

Fresh Every Time

Serving
4 Persons

Categories :

Shiso Tofu Kabocha Miso Nabemono is a delightful and warming Japanese hot pot dish that combines the nutty sweetness of kabocha squash with the earthiness of tofu and the aromatic freshness of shiso leaves. The miso-based broth provides a rich umami flavor that harmonizes beautifully with these ingredients. Popular in Japan for its comforting and nourishing qualities, this dish is often enjoyed during colder months. The combination of textures and flavors, from the tender squash to the silky tofu and the vibrant shiso, makes it a beloved choice for family meals and gatherings. Easy to prepare and full of wholesome ingredients, it’s a perfect example of Japanese home cooking at its finest.

Ingredients

Nutrition

Per Serving

280 Kcal
Calories
8 Grams
Total Fat
1 Grams
Saturated Fat
800 Mg
Sodium
38 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
15 Grams
Protein

Directions

Step 1

Peel and cut the kabocha into bite-sized chunks. Slice the tofu into cubes.

Step 2

Slice the onion and carrot thinly.

Step 3

Chop the scallions and shiso leaves finely.

Step 4

In a large pot, bring the dashi to a boil and add the miso, stirring until dissolved.

Step 5

Add the kabocha and cook until tender, about 15 minutes.

Step 6

Add the tofu, onion, carrot, soy sauce, and ginger. Simmer for another 10 minutes.

Step 7

Stir in the shiso and scallions just before serving for a fresh finish.

Step 8

Serve hot, allowing guests to ladle the nabemono into individual bowls.

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