Shiso Tofu Kabocha Nabe

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Shiso Tofu Kabocha Nabe is a hearty Japanese hot pot dish that combines the earthy flavors of kabocha squash with the smooth texture of tofu, enhanced by the aromatic punch of shiso leaves. Originating from the traditional nabe meals, it is loved for its comforting warmth and rich umami taste. The dish typically includes a light dashi broth, flavored with soy sauce and mirin, creating a savory base that complements the sweetness of the kabocha. Shiso leaves add a refreshing herbal note, balancing the flavors perfectly. People enjoy this dish for its nutritious, wholesome ingredients and the communal experience of cooking and eating together, making it a perfect choice for family gatherings.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Protein
10 Grams
Total Fat
2 Grams
Saturated Fat
50 Grams
Carbohydrates
8 Grams
Dietary Fiber
800 Mg
Sodium
450 Mcg
Vitamin A

Directions

Step 1

Peel and cut the kabocha into bite-sized pieces. Slice the tofu into cubes.

Step 2

In a large pot, bring dashi to a simmer. Add soy sauce, mirin, and ginger.

Step 3

Add kabocha and cook until tender, about 15 minutes.

Step 4

Add tofu cubes and sliced onion, cooking for another 5 minutes.

Step 5

Slice shiso leaves finely and set aside.

Step 6

Once the vegetables are tender, add shiso leaves and let simmer for 2 more minutes.

Step 7

Serve hot, ensuring each bowl gets a mix of tofu, kabocha, and broth.

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