Sesame Shiso Tofu Donburi

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Japanese Recipes

Sesame Shiso Tofu Donburi is a delightful Japanese rice bowl dish that combines the earthy flavors of tofu with the aromatic freshness of shiso leaves. Originating from Japan, this donburi offers a harmonious blend of textures and tastes, with crispy sesame seeds adding a nutty crunch and the shiso leaves providing a minty, slightly peppery flavor. The tofu is marinated in a savory sauce that enhances its natural flavors, making it the perfect protein-packed addition to the dish. Popular among vegetarians and non-vegetarians alike, this dish is cherished for its simplicity, nutritional value, and the comforting warmth it brings at every bite. Perfect for a quick yet satisfying meal, it’s a staple in Japanese home cooking.

Ingredients

Serving Size:

Tofu – 400 Grams
rice – 2 Cups
Soy Sauce – 4 Tbsp
Sesame Oil – 2 Tbsp
Shiso Leaves – 10 Piece
Sesame Seeds – 2 Tbsp
Ginger – 1 Tsp
Garlic – 2 Cloves
Onion – 1 Piece
Mirin – 2 Tbsp

Nutrition

Per Serving

350 Kcal

Calories

15 Grams

Total Fat

2 Grams

Saturated Fat

500 Mg

Sodium

3 Grams

Dietary Fiber

12 Grams

Protein

4 Grams

Sugars

Directions

Step 1

Cook the rice according to package instructions and set aside.

Step 2

Cut tofu into cubes and marinate in a mixture of soy sauce, sesame oil, and mirin for 15 minutes.

Step 3

Heat a pan over medium heat and toast sesame seeds until golden. Remove and set aside.

Step 4

In the same pan, sauté minced garlic, ginger, and chopped onion until fragrant.

Step 5

Add marinated tofu to the pan and cook until golden brown on all sides.

Step 6

Place cooked rice in bowls, top with tofu, sprinkle toasted sesame seeds, and garnish with shiso leaves.

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Sesame Shiso Tofu Donburi

Categories :

Ingredients

Nutrition