Miso Shiso Tofu Skewers

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Miso Shiso Tofu Skewers are a delightful Japanese-inspired dish that combines the savory flavors of miso paste with the refreshing taste of shiso leaves. This dish is perfect for those who enjoy a plant-based diet, as it uses tofu as the primary protein source. The skewers are marinated in a flavorful miso sauce, then grilled to perfection, giving them a deliciously smoky taste. The addition of shiso leaves adds a unique, slightly minty flavor that complements the richness of the tofu. People love this dish for its simplicity, ease of preparation, and the way it brings together traditional Japanese flavors in a modern, accessible way. Perfect for a summer barbecue or a cozy dinner at home, these skewers are sure to impress.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
20 Grams
Total Fat
3 Grams
Saturated Fat
800 Mg
Sodium
15 Grams
Carbohydrates
3 Grams
Dietary Fiber
15 Grams
Protein
2 Mg
Vitamin C

Directions

Step 1

Press the tofu to remove excess moisture, then cut it into 1-inch cubes.

Step 2

In a bowl, mix miso, soy sauce, minced garlic, grated ginger, sugar, sesame oil, rice vinegar, and water to create a marinade.

Step 3

Marinate the tofu cubes in the mixture for at least 30 minutes, turning occasionally to ensure even coating.

Step 4

Thread each tofu cube onto skewers, alternating with shiso leaves.

Step 5

Preheat a grill or grill pan over medium heat. Grill the skewers for 5-7 minutes on each side until charred and heated through.

Step 6

Serve hot as an appetizer or main dish, garnished with additional shiso leaves if desired.

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