Lotus Ginger Chicken

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Lotus Ginger Chicken is a delightful Chinese dish that combines the aromatic flavors of ginger and lotus root with tender chicken pieces. Originating from traditional Chinese cuisine, this dish offers a melody of spicy, sweet, and savory notes, making it a favorite for many. The lotus root adds a unique crunch and a slightly sweet taste, perfectly complementing the zesty ginger and succulent chicken. This recipe is beloved for its balanced flavor profile and the health benefits of its ingredients, such as ginger’s anti-inflammatory properties and the high fiber content of lotus root. Easy to prepare, Lotus Ginger Chicken is an excellent choice for both family dinners and special occasions, providing a nutritious and flavorful dining experience.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
30 Grams
Protein
15 Grams
Total Fat
3 Grams
Saturated Fat
80 Mg
Cholesterol
800 Mg
Sodium
4 Grams
Dietary Fiber
5 Grams
Sugars

Directions

Step 1

Slice the chicken into bite-sized pieces and marinate with soy sauce and sesame oil for 15 minutes.

Step 2

Peel and slice the ginger, garlic, and lotus root into thin pieces.

Step 3

Heat oil in a pan over medium heat.

Step 4

Add ginger and garlic and sauté until fragrant.

Step 5

Add the marinated chicken to the pan. Cook until the chicken is browned on all sides.

Step 6

Stir in the lotus root, onion, sugar, and salt. Cook for another 10 minutes, stirring occasionally.

Step 7

Garnish with chopped green onion before serving. Serve hot with rice.

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