Shorshe Dhonepata Lau Paturi

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Shorshe Dhonepata Lau Paturi is a traditional Bangladeshi dish that combines the earthy flavors of bottle gourd with the richness of mustard and coriander. This dish is steamed in a banana leaf which infuses a unique aroma and keeps the ingredients moist and tender. The mustard gives it a sharp and pungent taste, while the coriander adds freshness. This dish is cherished for its simplicity and the way it highlights the natural flavors of the ingredients without overpowering them. It’s a healthy, comforting meal that is perfect for those who enjoy a balance of flavors and textures. Loved for its aromatic and flavorful profile, Shorshe Dhonepata Lau Paturi is a must-try for anyone exploring Bangladeshi cuisine.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
15 Grams
Total Fat
1 Grams
Saturated Fat
600 Mg
Sodium
40 Grams
Total Carbohydrate
5 Grams
Dietary Fiber
5 Grams
Protein

Directions

Step 1

Peel and cut the bottle gourd into thin slices.

Step 2

Grind mustard seeds, green chili, and salt to a smooth paste.

Step 3

Mix the mustard paste with turmeric powder, coriander leaves, and mustard oil.

Step 4

Coat bottle gourd slices evenly with the mustard mixture.

Step 5

Wrap the coated slices in a banana leaf, folding the edges tightly.

Step 6

Steam the wrapped banana leaf in a steamer for 20 minutes.

Step 7

Carefully unwrap and serve warm with rice.

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