Kabocha Shiso Tofu Temaki

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Kabocha Shiso Tofu Temaki is a delightful Japanese dish that combines the rich, sweet flavors of kabocha squash, the fresh herbal notes of shiso leaves, and the creamy texture of tofu. This dish is wrapped in crisp seaweed, offering a satisfying crunch with each bite. Originating from Japan, temaki is a popular sushi style that allows for creativity in ingredients and flavors. The combination of kabocha and tofu provides a nutritious, plant-based option that is rich in vitamins and minerals. Fans of Japanese cuisine love this dish for its balance of flavors and textures, as well as its visually appealing presentation. It’s a perfect choice for those seeking a light yet satisfying meal.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
12 Grams
Total Fat
2 Grams
Saturated Fat
780 Mg
Sodium
50 Grams
Total Carbohydrates
5 Grams
Dietary Fiber
6 Grams
Sugars
10 Grams
Protein

Directions

Step 1

Cook the rice according to package instructions and let it cool slightly.

Step 2

Peel and cube the kabocha, then steam until tender. Set aside to cool.

Step 3

Cut tofu into small cubes and marinate in soy sauce for 10 minutes.

Step 4

In a bowl, mix rice vinegar, sugar, and salt, then fold into the cooked rice.

Step 5

Lay a sheet of nori on a flat surface.

Step 6

Spread a layer of seasoned rice onto the nori.

Step 7

Place kabocha, tofu, and shiso on the rice.

Step 8

Sprinkle with sesame seeds.

Step 9

Roll the nori into a cone shape.

Step 10

Repeat with remaining ingredients and serve immediately.

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