Kabocha Shiso Tofu Salad

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Cook Time

45 mins

Chef's Pick

Fresh Every Time

Serving

4 Persons

Categories :

Kabocha Shiso Tofu Miso Salad is a delightful fusion of textures and flavors, embodying the essence of Japanese cuisine. This dish features the hearty sweetness of kabocha squash, balanced by the creamy, protein-rich tofu, and the aromatic freshness of shiso leaves. Miso paste adds a rich umami depth, while sesame seeds provide a subtle nutty crunch. This salad is not only nutritious but also visually appealing with its vibrant array of colors. Loved for its refreshing taste and healthy ingredients, it’s perfect as a light main or a flavorful side dish. Its unique combination of traditional Japanese elements makes it a favorite among those who appreciate authentic yet modern culinary experiences.

Ingredients

Nutrition

Per Serving

350 Kcal
Calories
18 Grams
Total Fat
2 Grams
Saturated Fat
780 Mg
Sodium
33 Grams
Total Carbohydrate
5 Grams
Dietary Fiber
8 Grams
Sugars
12 Grams
Protein

Directions

Step 1

Cut the kabocha into bite-sized pieces and remove the seeds.

Step 2

Steam the kabocha for about 15 minutes until tender.

Step 3

Set aside to cool.

Step 4

Cube the tofu into small squares and set aside.

Step 5

In a bowl, mix miso, soy sauce, rice vinegar, sesame oil, sugar, and salt until well combined.

Step 6

Toss the steamed kabocha, tofu, and dressing together gently in a large bowl.

Step 7

Chop the shiso leaves and sprinkle them over the salad along with sesame seeds before serving.

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